Our Blog

This seasons Cold and Flu epidemic has been featured more recently on local and National news.  Here are some simple steps you can take to help yourself avoid colds and the flu this season.

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

To promote a healthy and clean environment, our team gives a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others. We hope this helps and give us a call if you have any questions!

But if you do catch a cold or the flu, here are some suggestions on how to care for your dental health.

If you have a cold or the flu, taking care of your body is your top priority—and that includes your mouth.
Here are some simple ways to care for your dental health when you’re not feeling well:

Practice Good Hygiene

When you’re sick, you know to cover your mouth when you cough and sneeze. Don’t forget to keep up your dental and toothbrush hygiene as well.

According to the CDC, the flu virus can live on moist surfaces for 72 hours. Do not share your tooth brush!

Choose Sugar-Free Cough Drops

Read the label before you pick up a bag at the drug store with an eye to avoid ingredients like fructose or corn syrup. The longer you keep a sugary cough drop in your mouth, the more time cavity-causing bacteria has to feast on that sugar, which produces the acid that can leave holes in your teeth.

Swish and Spit After Vomiting

One unfortunate side effect of a stomach flu, among other illnesses, is vomiting. You might be tempted to brush your teeth right away, some dentists say it’s actually better to wait. When you vomit, stomach acids are coming in contact with your teeth and coating them. If you brush too soon, you’re just rubbing that acid all over the hard outer shell of your teeth.

Instead, swish with water, a diluted mouth rinse or a mixture of water and 1 tsp. baking soda to help wash the acid away. Spit, and brush about 30 minutes later.

Stay Hydrated to Avoid Dry Mouth

When you’re sick, you need plenty of fluids for many reasons. One is to prevent dry mouth. Not only is it uncomfortable—dry mouth can also put you at greater risk for cavities. The medications you might be taking for a cold or flu—such as antihistamines, decongestants or pain relievers—can also dry out your mouth, so drink plenty of water and suck on sugarless cough drops, throat lozenges or candies to keep that saliva flowing.

Choose the Right Fluids

When it comes to your mouth and your body, one beverage is always best. Water!  Sometimes sports drinks might be recommended to replenish electrolytes when you’re sick, but drink them in moderation and don’t make them a habit after you’ve recovered because unless they are a sugar free version, they contain a lot of sugar.

You might also want something to warm you up.  Try a hot tea, but avoid sugar or lemon if you can.

For more tips on good oral care: check out the ADA American Dental Society Mouth Healthy website.

Dr. Alan Kennell and his staff at Kennell Orthodontics are pleased to announce the winner of the 2017 Refer-a-Friend contest –Tarryn R. of Plymouth, NH!  Kennell Orthodontics realizes the greatest compliment received is when one of their patients refers a friend or colleague to their practice.  In an effort to show appreciation to patients for these referrals, Dr. Kennell developed the Refer-a-Friend campaign.  This campaign, which focuses on new patient treatment plans from qualified referrals, rewards Refer-a-Friend participants with a Visa Cash Card and an entry into the grand prize drawing. Tarryn had multiple entries from her multiple referrals – this gave her a greater advantage on having her name picked as the Grand Prize Winner!

As the Grand Prize winner, Tarryn is the new recipient of an Apple MacBook Air Computer.

Dr. Kennell thanked Tarryn for being a valued patient and for recommending Kennell Orthodontics to her family and friends.  “We are honored to have such loyal patients who continue to refer to us and share their positive experiences here at Kennell Orthodontics with others.”

Add flossing to your routine and you'll experience a cleaner, healthier smile. Brushing cleans the surface of your teeth. You need to floss in order to clean out the gaps between your teeth, where bacteria often reside. If you don't floss, you're more likely to have plaque build-up, which can lead to cavities, tooth decay, and gum disease. In addition, bacteria can cause bad breath and having food or debris between your teeth can make them look less clean or white. Thus, flossing can help improve the appearance of your mouth as well as your dental hygiene and overall health.

If you or your child currently wears braces, flossing is even more important. Food and bacteria can easily lodge underneath braces and cause permanent damage to teeth. However, you have to be careful when flossing so that you don't damage your braces.

The greatest compliment that we could receive is having our patients refer their friends and coworkers to our practice. To show our appreciation, we are giving away a MacBook Air this year!

For each qualified referral you send our way, your name will be automatically entered into the Grand Prize contest and you will also receive a $50 Visa cash card.

Just a reminder that the Grand Prize deadline is December 22, 2018.  We will be announcing the MacBook Air winner at the end of December!

Check out our Facebook and Instagram pages for complete program details.